Ayurveda Panchakarma: Detox, Heal, Balance
Suffering from chronic lifestyle diseases like diabetes, heart disease, obesity?
Suffering from crushing fatigue, body pain, backaches, arthritis, muscular diseases?
Suffering from sleep disorders, insomnia, migraine?
Suffering stress, hypertension, anxiety, depression?
Suffering from allergies, eczema, psoriasis?
Suffering from constipation, acidity, gastritis ulcer, piles?
With our modern lifestyles we usually put more toxins daily into our bodies than can be removed efficiently. Toxins from processed foods, environment, stress and sleep disorder can get trapped in your body and cause acidity, asthma, diabetes, heart disease, hypertension, obesity, cancer, and other diseases. In short, modern lifestyle is killing us.
How Shanti Ayurveda Center Can Help You
Ayurveda Panchakarma, an ultra effective healing remedy just for you!
Panchakarma is a mind-body therapeutic cleansing treatment package based on the most effective healing modality in Ayurveda. It is a detoxification treatment to improve your state of health and immune system by rebooting your mind and body as well as resetting your energies back to its natural and youthful state with the ancient healing touch of Ayurveda, the 5,000 year old system of medicine.
Panchakatma treatment cleanses the body thoroughly from harmful substances (toxins) that have settled in the body brought about by stress, disease, poor nutrition, lack of exercise and unhealthy lifestyle choices. Panchakarma means “Five therapies”. These 5 therapeutic treatments eliminates toxin from the body, they are: Vamana, Virechana, Nasya, Basti and Raktamokshana. The series of these five therapies help remove deep rooted stress and illness-causing toxins from the body while balancing the doshas energies that govern all biological functions. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.
Benefits of Panchakarma:
Helps restore digestive fire (AGNI)
Eliminates toxins (AMA)
Improve tissue regeneration Restore balance of all three doshas.
Rejuvenate body and mind Reduces stress and anxiety
Improves relaxation & tolerance.
Helps implement healthy diet and lifestyle Strengthens immunity system.
Boosts strength, endurance and vitality.
Slows the ageing process and makes you look and feel a whole lot younger
Choose Ayurveda Panchakarma package:
• 7 Days Ayurveda Panchakarma
• 10 Days Ayurveda Panchakarma
• 14 Days Ayurveda Panchakarma
• 21 Days Ayurveda Panchakarma
• 28 Days Ayurveda Panchakarma
Are you getting a good night’s sleep every night?
Do you have a hard time sleeping?
Are you suffering from Insomnia ?
Are you suffering from circadian rhythm disorders?
According to Ayurveda lack of sleep leads to an increase in Vata Dosha in the body that becomes a fertile ground for sickness. Getting enough sleep isn’t only about total hours of sleep. It’s also important to get good quality sleep on a regular schedule so you feel rested when you wake up. Often, being unable to sleep becomes a habit. Some people who have trouble sleeping use sleeping pills and prescription medicines to help them sleep. These medicines may help when used for a short time but they aren’t a cure for insomnia. It’s important to get enough sleep. Sleep helps keep your mind and body healthy. Maharishi Vagbhata states that lack of sleep is one of the main causes of disease. With our modern lifestyles insomnia is a serious problem that leads to multiple diseases. Research shows that lack of sleep, increases the risk of disorders including cancer, alzheimer, kidney disease, diabetes, depression, obesity and poor mental health among other health problems. In short, Insomnia is killing us. Maharishi Charak said that everyone’s happiness and sadness, nourishment and emaciation, strength and weakness, virility and sterility, knowledge and ignorance, immunity and metabolism, life and death depends on sleep habits. Sleeping at the proper time produces normalcy of the tissues, absence of lassitude, nourishment, good color, complexion, strength, enthusiasm, and strong digestive power. He also said that “natural sleep” at night is like Bhutaadhaatri – Bhuta (physical body) and Dhatri (mother) meaning it nourishes us like a mother ! Lack of sleep increases your risk of cancers There is some evidence of a link between insufficient sleep and the risk of cancer. In particular, people with circadian rhythm disorders in which the body’s biological clock is disrupted are at increased risk. Proteins are important for your immunity. Not enough protein in your diet can weaken your immune system. Your body also produces proteins when you sleep that help your body fight infection. For this reason, lack of sleep reduces your immune defenses, you are vulnerable to cancers. PANCHAKARMA, an ultra effective Ayurveda healing remedy just for you! Get a good night’s sleep every night !
Benefits of Sound Sleep:
> Release stress and hypertension
> Experience rejuvenation
> Enhance memory
> Strength your immune system
> Enhance longevity
> Increase happiness and become more productive
The treatment is based on Abhyanga (oil massage), Takradhara (butter milk treatment), Thalam (a special mixture of herbal powder and medicated oil is applied on the scalp of head), Nasya (nasal medication), Virechanam (purgative treatment under medical supervision), steam baths and oral herbal medicines.
7 days Ayurveda Panchakarma treatment package costs starting at Php 30,000
10 Days Panchakarma treatment is designed to detoxify the body, strengthen the immune system, restore health and balance. Panchakarma is a Sanskrit word that means “five actions” or “five treatments” and also refers to the hands-on restorative and rejunvenative techniques and processes used to purge the physiological stress and age out of your body’s deep tissues and clean it of toxic materials left by stress, disease, poor nutrition, lack of exercise and unhealthy lifestyle choices.
Our Ayurveda physician will make a customized Panchakarma treatment package for you according to your Dosha or body type to address your specific health needs based on your body type, age and health goals. The series and combination of Ayurveda treatments with healing herbal oils and herbs to be used to reach the deepest layer of tissue to remove the accumulated toxins in your body.
This Panchakarma treatment package includes Abhyanga massage, virechana, or medicated purgation therapy, to cleanse and purify the blood by clearing the toxins from the sweat glands, small intestine, colon, kidneys, stomach, liver, spleen and gall bladder.
During Panchakarma treatment special detoxification diet is consumed along with the treatments. Every individual undergoing Panchakarma receives guidance for Ayurveda diet which is monitored every day by the doctor
10 Days Panchakarma treatment package costs starting at Php 40,000
Pachakarma is Ayurveda’s most effective mind-body healing and rejuvenation experience for detoxifying the body, strengthening the immune system, and restoring health and balance and overall well-being. 14 Days Panchakarma is our signature Panchakarma treatment package designed for the health-conscious who wants to experience holistic healing, optimal health and happiness.
This 14 days Panchakarma package will be made your to experience treatments that will bring about physical and emotional balance by revitalizing the body and rejuvenating the spirit–abhyanga, known as the “mother of all massages” using our special herb-infused healing oil, udvartana for lymphatic toxin cleansing and shirodhara, another ancient healing practice in Ayurveda, where a steady stream of warm herbalized oil is made to flow across the forehead. To be performed in this treatment package nasyam, where a medicated herbal preparation is applied into the nostrils providing incredible relief by removing toxins from the head, neck, brain, eyes, ear, nose and throat region, as well as patrapindasweda also known as leaf bundle massage, an anti-aging treatment in which fresh plant leaves are fried with several other herbs, then are tied and dipped into warm medicated oil and simultaneously massaged over the body.
Other prescribed treatments are virechena, or medicated purgation therapy and Basti (Enema) is considered as the mother of all Panchakarma treatments. It cleanses the accumulated toxins from all the 3 doshas : Vata, Pitta and Kapha, through the colon. It is the full Panchakarma package for the person on the go.
Panchakarma treatment is effective only if special detoxification diet is consumed along with the treatments. At Shanti Ayurveda, we are very aware of this and every individual undergoing Panchakarma receives guidance for Ayurveda diet which is monitored every day by the doctor.
14 days Ayurveda Panchakarma treatment package costs starting at Php 56,000
We offer this standard 21-day Panchakarma therapy package for healing and balancing. This customized healing treatment packages are also available to respond to your specific health needs based on your body, constitution, age and health goals as prescribed by our Ayurvedic physician to effectively address acute or chronic health conditions that need longer treatment durations to reduce weight, manage stress and care for those who have diabetes, osteoarthritis, skin disorders, and those who have had recent stroke and immobility.
The treatments include udvartana for lymphatic toxin cleansing, abhyanga, Ayurveda’s principal healing tool that reaches the deepest layer of tissue in your body to clean it of accumulated toxins, shirodhara, nasyam, and patra pinda sweda or leaf bundle massage. Other prescribed treatments are virechena, or medicated purgation therapy and basti (enema). Every individual receives guidance for detoxification diet during Panchakarma treatments which is monitored every day by the doctor
21 Days Panchakarma Treatment package costs staring at Php 84,000
28 Days Panchakarma rejuvenating treatment package based on the most effective restorative modality in Ayurveda known as Rasayana. It begins with an initial consultation by an experienced Ayurvedic physician who will determine your Prakriti (constitutional type), the nature of your health concern, and the appropriate type and degree of the prescribed therapies and its combinations.
This package will include udvartana for lymphatic toxin cleansing, abhyanga, Ayurveda’s principal healing tool that reaches the deepest layer of tissue in your body to clean it of accumulated toxins, shirodhara, nasyam, and patra pinda sweda or leaf bundle massage. Virechana is medicated purgation therapy which removes Pitta toxins from the body that are accumulated in the liver and gallbladder. It completely cleanses the gastro-intestinal tract. Basti (Enema) is highly beneficial as a rejuvenating treatment.
28-Day Panchakarma also comes with individually customized packages for weight management, stress management, care for diabetic and osteoarthritic persons, care for stroke patients, as well as cure skin disorders such as psoriasis. If you are into healthy living , longer Panchakarma therapy is prescribed to ensure that your lymphatic and nervous systems are fully prepped to release toxins, to heal and rejuvenate the body and mind. During Panchakarma therapy special Ayurvedic diet is consumed along with the treatments which is monitored every day by the doctor.
28 Days Panchakarma Treatment package costs starting at Php 112,000
Note: Accommodation and food aren’t included in the price.