AYURVEDA LIFESTYLE TRAINING PROGRAM
AYURVEDA LIFESTYLE PRACTITIONER TRAINING CERTIFICATION PROGRAM
Learning competency, the scope of practice on completion of the training program, and the Graduates of “Ayurveda Lifestyle Practitioner” is able to:
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- Explain Ayurveda way of life to the family members
- Share “Ayurveda Lifestyle” knowledge to educate children and family members
- Explain the principles of Ayurveda lifestyle from Vagbhata Sutra and offer guidance to the children and family members
- Perform Ayurveda home cooking by using Ayurveda herbs and spices
- Teach Ayurveda home remedies to the children and family members
- Set up a backyard kitchen garden
Modules:
Module 1: “Ayurveda – the Knowledge of Life”
Module 2: “Tridosha In Ayurveda- Know Your Dosha (body types)”
Module 3: “Ayurveda Lifestyle Principles From Vagbhata Sutra for Self-care”
Module 4: “The Three Pillars of Health for Self-immunity- Trayaopastambha”
Module 5: “Balanced Diet- Food, Nutrition, and Immunity”
Module 6: “Jatharagni (digestive fire) and Metabolism”
Module 7: “The Seven Dhatus (tissues) & The 3 Malas (wastes)”
Module 8: “Common Health Issues, Preventable Diseases, Family Members Are Exposed To”
Module 9: “Ayurveda Home Cooking, Backyard Kitchen Gardening & Ayurveda Home Remedies”
Module 10: “Introduction To Panchakarma – Detox, Heal, Balance, and Rejuvenate”
Course Overview:
Ayurveda Lifestyle Practitioner Training Certification Program covers the historical and philosophical origin of Ayurveda, Panchamahabhuta (the five basic elements of life) theories, Doshas (humor) assessment, Dinacharya (daily regimens), and Ritucharya (seasonal regimens) from Vagbhata Sutras – the principles of Ayurveda, balanced diet, Jathar Agni (digestive fire) and metabolism, the three pillars of health, home remedies, and kitchen pharmacy, immunity in Ayurveda and seven dhatus (tissues), Ayurveda massage, panchakarma, yoga, pranayama, and meditation. There will also be an Ayurveda cooking demonstration for home-cooked food preparation using spices from the kitchen pharmacy and vegetables and herbs from the kitchen
garden in your backyard.
Ayurveda Lifestyle Practitioner Training Program is a simple, cost-effective, and practical approach for nurturing health, maintain balance, increasing happiness and longevity in life. Shanti Ayurveda believes that you can transform the vicious cycle of ill-being into a virtuous cycle cost-effectively making food not medicine, kitchen not a pharmacy, natural, not chemical, home not hospital by practicing the principles of Ayurveda lifestyle. Hence, at Shanti, we are committed to empowering you with the knowledge of the Ayurveda lifestyle for self-care to ensure “your health is in your hands”.
Every graduate is encouraged to follow the principles of Ayurveda lifestyle – Dinacharya (daily regimens) and Ritucharya (seasonal regimens) from Vagbhata Sutra to establish ‘rhythms in life’ and become an “Ayurveda Lifestyle Practitioner” to experience a successful life and share it to your family and the community service for building a healthier and happier society
free from sickness and suffering. Conduction approach and methods. The state-of-the-art methodological approach of ‘Ayurveda Lifestyle Practitioner Training Certification Program’ is founded on the concept of ‘experiential learning and hands-on, the bridging of theory and practice. Participants will be encouraged to reflect upon their own experiences with the inputs provided by the facilitating resource persons. Ayurveda Lifestyle Practitioner Training Certification Program will follow both a sequential flow of contents and iterative reflections. The synthesis of learning by the participants- both individually and in teams – is employed to help participants on a determination of meaning based on their context. The courses will use a variety of participatory methods including presentation, individual and group exercises, demonstration, guided field practicum, practical exercise, task-specific workgroups, informal setting reflections, case study and role-plays, video show, storytelling, and other methods effective to ensure active participation and sharing.
Ayurveda Lifestyle Practitioner Training Certification Program is open to the following individuals. Ayurveda Lifestyle Practitioner Training is suitable for anyone interested in Ayurveda or becoming an ‘Ayurveda Lifestyle practitioner’. It also offers a genuine opportunity to yoga teachers, holistic health practitioners, health professionals, life coaches, physicians, nurses, physical therapists, and bodywork therapists who wish to learn, practice, and intend to apply these theories into professional health care teaching for maintaining health, holistic healing, and wellbeing. A certificate will be provided to the participant after successful completion of the course.
Learning competency, the scope of practice on completion of the training program, and the Graduates of “Ayurveda Lifestyle Teacher” is able to:
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- Identify common health issues, preventable diseases, family and community members are commonly exposed to and its adverse effects on their health, livelihood, family system, and social life.
- Explain the changes in lifestyle and relationship with the emerging health issues including fast food, drug addiction, alcoholism, smoking, and excessive use of IT.
- Know how to set up Ayurveda kitchen pharmacy and backyard kitchen garden
- Conduct holistic health consultations & prepare “Ayurveda diet” chart according to dosha.
- Offer guidance on Yoga Asana, Pranayama & Meditation
- Able to organize community at village (Barangays) level
- Conduct “Ayurveda Lifestyle” Class to educate children, families, and communities.
- Conduct Ayurveda cooking class by using Ayurveda recipes, herbs, and spice
Modules:
Module 1: “Ayurveda Philosophy and the purpose of life”
Module 2: “Panchamahabhoots (the five elements) and interconnection”
Module 3: “Tridosha in Ayurveda- Prakriti (dosha, individual body constitution)”
Module 4: “Ayurveda Lifestyle Principles From Vagbhata Sutra for Self-transformation”
Module 5: “Yoga Asanas, Pranayama & Meditation”
Module 6: “Common Health Issues, Preventable Diseases, Community Members Are Exposed To”
Module 7: “The Role of Ayurveda In Health & Well-being Of People In The Current Situation”
Module 8: “Ayurveda Home Remedies & Community-based Herbal Gardening”
Module 9: “Ayurveda Home Cooking & Balanced Diet”
Module 10: “Ayurveda Health Business & Preparation of Individual ‘Ayurveda Lifestyle & Dietary Chart’”
Course Description
Ayurveda Lifestyle Teacher Training is a 300-hour Online Certification Program. This training program combines well with Ayurveda and Yoga that provides you a deeper foundation based on the principle that it is possible to thrive yourself physically, emotionally, and economically while sharing your deepest heart’s passion. The Ayurveda Lifestyle Teacher Training is designed for full expression of life to realize your dream and follow the path on where you want to be. With this training, you will create a harmonious relationship with your inner-self and your family while serving society – in effect will contribute to overall transformation as well-rounded human beings.
Ayurveda Lifestyle Teacher Training introduces Ayurveda, its philosophy, history, and the branches, with a focus on all the basics of Ayurveda principles, self-care from Vagbhata Sutras (principles)- Dinacharya (daily regimens), Ritucharya (seasonal regimens), Dosha assessment, food and nutrition, Ayurveda home remedies, Ayurveda cooking, Ayurveda massage, Yoga, Pranayama and Meditation as well as the business principles needed to be an effective Ayurveda Lifestyle Teacher. It is an intensive course that includes both Ayurveda and Yoga theory and practical sessions.
This training program will introduce the vast body of science of life that is Ayurveda and explain the basic theoretical principles, starting with philosophical foundation, leading up to traditional Ayurveda health science theories. It is a gateway into the world of Yoga for healing, beyond asana and the studio. Knowledge of essential medicinal plants, then how to use home spices and local herbs as a healing food. There will also be an Ayurveda cooking demonstration of proper and healthy food preparation.
Learning competency, the scope of practice on completion of the training program and the Graduates of “Ayurveda Therapist” is able to:
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- Understand Ayurveda massage and Panchakarma treatment theory and be able to perform in professional life
- Confidently be able to perform Ayurveda Panchakarma treatment in any Ayurveda Center/Clinic/Hospital as a public or private Ayurveda health professional
- Practice Ayurveda lifestyle in day-to-day life- dinacharya & ritucharya (daily regimen & seasonal regimen)
- Handle Ayurveda herbs, Ayurveda medicines, therapeutic oils, and herbal powders
- Manage Ayurveda clinics/centers
- Take care of the patients
- Manage pharmacy operations
- Arrange Ayurveda Treatment Room & Tray Preparation
- Ready to work for a local and international platform.
Modules:
Module 1: “Definition and History of Ayurveda”
Module 2: “Concept Of Health, Diseases, Ahara and Vihara In Ayurveda”
Module 3: “Ayurveda Panchakarma Treatment & Massage”
Module 4: “Ayurveda Lifestyle Principles For Self -Transformation”
Module 5: “Yoga Asanas, Pranayama & Meditation Classes”
Module 6: “Ayurveda Massage Practical Training”
Module 7: “Preparation Of Herbal Concoction, Ayurveda Medicines & Therapeutic Herbal Oils”
Module 8: “Preparation of Treatment Room & Tray Preparation”
Module 9: “Ayurveda Pharmacy Operations”
Module 10: “Theoretical & Practical Examination”
Course Description:
The Ayurveda Therapist Training aims to provide professional training for those who are aspiring to become Panchakarma Therapists of Ayurveda. The training will teach Panchakarma Therapy covering all aspects of Ayurveda massage therapies and treatments. This course involves both theoretical studies and extensive practice to understand the traditional Ayurveda therapies practiced in India. The course targets primarily nurses, physical therapists, life coaches, bodywork therapists, and holistic health practitioners who wish to learn this ancient Ayurveda Panchakarma treatment and intend to apply these theories into their professional practice. Learn Ayurveda and live a successful personal and professional life.
Course Design:
Ayurveda Therapist Training is a 300-hour Certification Program that introduces Ayurveda, its history, and the branches, with a focus on Panchakarma treatments: Ayurveda massage therapies, biology, pathology and pharmaceuticals in Ayurveda, different uses of medicinal herbs, preparation of oils and Ayurveda medicines, identification of different constitution of the body and corresponding treatments.
There will also be a demonstration of using kitchen spices at home and local herbs for proper and healthy food preparation and the Ayurveda management of few common non-communicable diseases, which includes Ayurveda home remedies, Yoga therapy, food, and nutrition. Each Therapist will learn Ayurveda Panchakarma treatment to handle each ailment. This is an opportunity for you to learn a new set of skills and a new perspective. Hands-on Panchakarma treatment steps will help you mold into a professional Ayurveda Therapist.