“My experience was of a cooling sensation, the moment the buttermilk was poured slowly on my forehead. This went on and on until I fell asleep. They then gave me a concoction prepared from Amla (Indian gooseberry) to wash the buttermilk from my hair…..The experience “converted” me. I had Ayurvedic treatments years ago — the pouring of warm herbal oil on the forehead (Sirodhara), and Abhyanga massages — but this Takradhara treatment made me feel a significant difference. “

“I got attracted to Shanti Ayurveda at a time where I was thinking of another way to lose weight and to get healthier after doing Pilates workout for two years. Upon hearing that I would be getting a massage every session as a way to reach my goals, I was already daydreaming. So then, I finished my program with 6 lbs. less, rhinitis improved, bowel movement better and skin all over smoother. All derived from the natural ingredients being massaged on my skin!”

“When I finished the three-day treatment at the Shanti Ayurveda Center on Xavierville Ave., I noticed that I felt stronger, healthier, calmer, and more centered. They also offer three-,seven-,14-,and 21- day programs to help you detoxify your body and achieve the mind and spirit balance you need. I can only imagine what that feels like. Ayurveda’s approach is holistic. Their aim is to cleanse and balance all the forces within us with the Universe. It is both a practical and spiritual approach to healing.”